Supersets Gym Headquarters
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About – SuperSets Gym
- https://supersetsgym.com/about/
- Committed to our Supersets family. Supersets “family” culture is what sets us apart. Our family consists of individuals (not members). We are a results oriented gym with top of the line equipment. We hope Supersets can becomes a 2nd home to each individual. We strive to make every hardworking person feel part of our family.
SuperSets - Home Facebook
- https://www.facebook.com/SuperSets-101088407957312/
- The Lehigh Valleys newest 24/7 gym. Come check us out during staffed hours: Monday - Friday... 2450 Schoenersville Rd, Allentown, PA 181094.9/5(32)
Workout Routine (1) – Superset Training – Fitness Headquarters
- https://fitheadquarters.wordpress.com/2016/09/13/workout-routine-1-superset-training/
- Sep 13, 2016 · The first and most common way to superset is to combine two exercises for the same muscle group. An example would be performing two different chest exercises back to back. Within the “same-muscle group” superset category, there are 4 sub-categories: pre-exhaust, post-exhaust, compound, and isolation. a. PRE-EXHAUST SUPERSET.Estimated Reading Time: 10 mins
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