Crossfit Woodbridge Headquarters
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CrossFit Woodbridge - Premier CrossFit Affiliate ...
- https://crossfitwoodbridge.com/
- Premier CrossFit Affiliate - Woodbridge, VA. TJ Fabis - You are the average of your 5 best friends and we have some tremendous athletes at CrossFit Woodbridge. If you are looking to become a better athlete, get super fit, and meet some awesome people along the way CrossFit Woodbridge …
Meet CrossFit WoodBridge and Ignite Bootcamp
- https://crossfitwoodbridge.com/about/about/
- Having been established in 2010, CrossFit Woodbridge is the first and most experienced CrossFit gym in the area. We strongly believe in living the lifestyle we promote and that is why our team of Coaches are not only CrossFit certified, but are also avid CrossFitters themselves. The result is an exceptional clientele experience.
CrossFit Woodbridge - Overview, News & Competitors ...
- https://www.zoominfo.com/c/crossfit-woodbridge/365380980
- View CrossFit Woodbridge (www.crossfitwoodbridge.com) location in Virginia, United States , revenue, industry and description. Find related and similar companies as …
CrossFit and Ignite Bootcamp Class ... - CrossFit Woodbridge
- https://crossfitwoodbridge.com/class-schedule/
- Visit Us. 3310 Noble Pond Way Woodbridge VA 22193
CrossFit Contact Us
- https://www.crossfit.com/contact-us
- Corporate Address: CrossFit, LLC 2617 Broadway Boulder, CO 80304. Mailing Address: CrossFit, LLC 3218 Lakeside Village Dr. Prescott, AZ 86301
Reebok Crossfit East Woodbridge - Boot Camp, CrossFit Gym ...
- https://www.reebokcrossfiteastwoodbridge.com/
- Reebok CrossFit Training is a CrossFit fitness center located in the East Woodbridge, ON, area that focuses on many types of workout plans. We have a great staff that is well versed in the CrossFit gym routines and is well-known amongst other gyms in the area.
CrossFit Woodbridge - Home Facebook
- https://www.facebook.com/crossfitwoodbridge
- CrossFit Woodbridge. January 15 at 5:00 PM ·. Conditioning: Complete as many rounds as possible in 20 mins of: Single Arm Dumbbell Overhead Walking Lunge, 50/35 lbs, 25 ft 8 Burpee Over Dumbbells Single Arm Dumbbell Overhead Walking Lunge, 50/35 lbs, 25 ft 10 DB Goblet Squats, 50/35 lbs Core: Kettlebell Flutter Kick : 20-20-20-20 (on the 4 ...
Monday, September 6th - CrossFit Woodbridge
- https://crossfitwoodbridge.com/2021/09/05/monday-september-6th/
- Sep 06, 2021 · Skill work: Kipping Pull Up – Spend 10 minutes on kipping drills, working on the hollow swing, hip drive, regular kip, and butterfly for both pull ups and C2B (based on athlete).Then:EMOM 5 – 10 Kipping Pull Ups or drills... Read more »
Saturday, September 4th - CrossFit Woodbridge
- https://crossfitwoodbridge.com/2021/09/03/saturday-september-4th/
- Sep 04, 2021 · Partner WOD (teams of 2) In Teams of 2: (30 min cap) 3 Rounds Partner 1: 20/15 Cal Assault Bike Partner 2: 16 Devil’s Press 50/35 Rest 90s 3 Rounds Partner 1: 300/250m Row Partner 2: 25 Wall Balls 20/14 3 Rounds Rest 90s Partner 1: 200m Run Partner 2: 20 KB Swings 53/35
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