Crossfit Raw Intensity Headquarters
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CrossFit Contact Us
- https://www.crossfit.com/contact-us
- CrossFit, LLC 2617 Broadway Boulder, CO 80304. Mailing Address: CrossFit, LLC 3218 Lakeside Village Dr. Prescott, AZ 86301
CrossFit – R.A.W. Training
- https://raw-training.com/crossfit/
- CrossFit is focused on maximizing a persons potential in all aspects of their fitness - strength, cardiovascular endurance, respiratory endurance, power, speed, stamina, flexibility, coordination, agility, balance, and accuracy. By using constantly varied, functional movements executed at the right intensity, we can improve your physical fitness. Whether you are an elite athlete or sedentary office workers, …
CrossFit Defining CrossFit, Part 2: Intensity
- https://www.crossfit.com/essentials/defining-crossfit-part-2-intensity
- Nov 26, 2019 · Defining CrossFit, Part 2: Intensity. In Part 1, we explained the defining characteristic of functional movements is their ability to move large loads long distances, quickly. This definition represents three variables: force, distance and time. These variables are used to calculate power, where average power = force times distance/time.
Crossfit Raw Steel Building Community Through Fitness ...
- https://www.crossfitrawsteel.com/
- By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness. 2335 E Chestnut Expy Springfield, MO 65802 (417) 501-9343
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