Citywide Superslow Strength Headquarters
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CityWide SuperSlow - High Intensity Strength and Personal ...
- https://citywidesuperslow.com/
- The science-based SuperSlow method involves lifting and lowering a challenging weight over a 20-second timeframe. This slow approach eliminates acceleration and momentum, working the muscles more effectively and safely.Experience the benefits of high-intensity strength training–a full-body workout in only 20 minutes, once or twice a week.
CityWide SuperSlow LinkedIn
- https://www.linkedin.com/company/citywide-superslow
- CityWide SuperSlow is the premier high intensity strength training facility in Lincoln Park. CWSS offers 20 minute personal training sessions in a quiet environment designed to help clients reach ...Founded: 2002
FAQ about CityWide SuperSlow® High Intensity Strength ...
- https://citywidesuperslow.com/faq/
- Nov 12, 2014 · SuperSlow High-Intensity Strength Training is an exercise philosophy and exercise protocol. Nautilus and MedX* founder Arthur Jones developed the theory underlying this philosophy. The Nautilus philosophy dating back to the 1970’s was to slow down the repetition speed, thereby eliminating force, the main cause of injury.Email: [email protected]
CityWide SuperSlow® Personal Trainers High Intensity ...
- https://citywidesuperslow.com/trainers/
- Nov 08, 2014 · CityWide SuperSlow is Chicago's premier SuperSlow facility, where high-intensity training generates the fastest and greatest results! The workout is demanding, intense and effective. It's the hardest you'll ever work at exercise. And by the way, it's only 20 minutes. *Individual results may vary depending upon diet, body make-up, and lifestyle.*Email: [email protected]
CITYWIDE SUPERSLOW - 13 Photos & 20 Reviews - Trainers ...
- https://www.yelp.com/biz/citywide-superslow-chicago
- Specialties: The science-based SuperSlow method involves lifting and lowering a challenging weight over a 20-second timeframe. This slow approach eliminates acceleration and momentum, working the muscles more effectively and safely. Experience the benefits of high-intensity strength training–a full-body workout in only 20 minutes, once or twice a week. Perfect for a mature client due to the ...5/5(20)
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