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Ashe Crossfit Llc Headquarters

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Ashe CrossFit - Everyone is Worthy, You Deserve the Best You

    https://ashecrossfit.com/
    World-Class Fitness in 100 Words. Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups ...

What Makes Ashe CrossFit Different?

    https://ashecrossfit.com/about/
    Our vision is to improve the overall health of our members, including areas of nutrition, physical fitness and mental wellness. At Ashe CrossFit, you will never find yourself alone. We strive to create community through our group classes…. while still providing the personal attention and coaching that cannot be found in a large gym.Estimated Reading Time: 1 min

Ashe Crossfit, LLC in West Jefferson, NC Company Info ...

    https://www.bizapedia.com/nc/ashe-crossfit-llc.html
    Ashe Crossfit, LLC is a North Carolina Domestic Limited-Liability Company filed On October 5, 2017. The company's filing status is listed as Current-Active and its File Number is 1628912. The Registered Agent on file for this company is Peters, Martin and is located at 17 East Buck Mountain Road, West Jefferson, NC 28694.Founded: Oct 05, 2017

Meet Our Team - Ashe CrossFit

    https://ashecrossfit.com/meet-our-team/
    Certifications: CrossFit Level 1 Trainer, CrossFit Kids Trainer, USA Weightlifting L-1 Education: Appalachian State University-BS, UNC-Charlotte-RN-BSNursing Favorite WOD: Christine Time Doing CrossFit: I started doing CrossFit in 2013 with my daughter. What Is CrossFit To You?: CrossFit is definitely my place to decompress, fellowship with some great friends, set goals for myself and a place ...Estimated Reading Time: 6 mins

Programming to Fit Your Goals - Ashe CrossFit

    https://ashecrossfit.com/memberships/
    Ashe CrossFit has partnered with Elevation Health, PC to offer Primary Medical Care and your gym membership all for a reasonable monthly payment. Elevation Health, PC takes a lifestyle first approach to medicine. With this Total Health package you receive an annual physical, basic labs annually, and 4 additional visits in the year. ...Estimated Reading Time: 4 mins

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